Vitamin B12 is essential for numerous processes. From promoting your brain health to creating red blood cells, this essential element has a profound effect overall well-being. However, absorbing B12 can be challenging for some people. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and maintain your best. Incorpora

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also feel sh